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Baby Let Me Juice For You - poem

4/11/2013

Baby let me juice for you…

Stick my fingers all the way in and peel
Let the liquid run down my skin, sticky arm
Drop it in
and push
until all of the essentials have been squeezed out-

Baby, let me juice for you…
Mix concoctions of nature’s finest
ripe and sweet
firm and round
bitter and beautiful

Baby, let me juice for you…
Peach pineapple lemon ginger
Apple spinach orange lime
Tomato onion cucumber kale

Baby- let me juice for you.
Silky strawberries with grape goodness
Perfect plum and watermelon wishes
Rasp, blue, beet cherry berry and
banana blissness
Pour it to the brim and
take a whiff of this
Divinity at my fingertips

Get your lips wet

Pure honesty and sweet love in a cup
Connect with your DNA to produce
Oxidation and stimulation
Circulation through God’s libation
Tickle your tongue, tingling sensation
Smooth on the go down is my estimation

Baby, let me juice for you.
All the vitamins that you need
Never a deficiency
Fill you up with so much green
Leave out the pulp, suck on the seed
Just the right consistency
Keep you hydrated healthily;
And while I juice for you, I hope
You’ll juice for me-
Perfection running down your throat
Trust me, will bring you ecstasy!

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Your Health - poem

4/11/2013

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From brushing your teeth
to combing your hair
From whom you choose to sleep with
to cleaning your ears
What you put in your body temple
and how often it comes out
You are in charge of your health
that is without a doubt.

Halle Berry had diabetes
and she took sugar out of her diet
So she wouldn’t be a slave to the insulin
you should try it.
To keep your blood pressure down
and your cholesterol too
Limit milk and cheese
choose to bake it, not fry it.

And drugs, drugs – don’t fill your lungs with smoke
meth, mollies, crack, alcohol and coke
With those toxins in your body
it’ll be hard to get ahead
Look at Whitney, living proof
drugs will turn a diva dead.

You want to keep your heart rate up
and your body weight down
Exercise, don’t be lazy
just laying around
Playing video games
and watching TV
Living a sedentary lifestyle
will lead to a life of dis-ease.

And you don’t have to pop pills
for every little pain
There are natural herbs and remedies
that grow for our gain.
Doctor’s visits and hospital bills
it truly is a system that actually kills
More people each year
than it actually saves
Only you can keep you
from going to the grave.

So take yourself seriously
mind and body health
Because a strong, solid temple
is your only true wealth!

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A Single Leaf - poem

4/11/2013

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I am a single leaf
blowing in the wind
detached from the anchor
which was once my whole

I am on my own
with no one
no where to rest
trying to dance on my way to the
next destination

But twisting and turning
being thrown and thrashed around
not knowing
where I’m going and all the time
forgetting where i’ve come from

Trying to remember
my roots, the attachment
I once had
but knowing it can never
be that way again

I used to sway in the wind
confident in the strength of my
branch, my bough
I flit and flutter now
seeking a place of rest, a landing
safe, secure, sound

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Baby Let Me Juice For You - poem

Your Health - poem

A Single Leaf - poem

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